Lift! with Laura Event
Nimocks Fitness Center, Methodist University

We will be providing some healthy snacks before each class so participants can “Meet & Greet” with our instructors – and get their energy up for a great workout! All fitness levels are welcome, and no equipment is required for any of our classes.

Attendance guidelines will be in accordance to University protocols at the time of the event and are subject to change at any time.


Cynthia Lally, M.S.

Director, Campus Recreation & Wellness
Cynthia Lally