Student Self-Help Resources
We have provided relevant information on a number of topics which may be of interest to students at MU. Please remember that written information is no substitute for personal counseling and collaboration with a trained expert.
Hotlines
- HopeLine NC: 1.877.235.4525
- 988 Lifeline: 988
- SAMHSA’s National Helpline: 24/7 treatment referral and information for individuals dealing with mental and/or substance use disorders – 1.800.662.HELP (4357)
- The Veterans Crisis Line: 988, then press 1
- The Trevor Project: National 24/7 lifeline for LGBTQ youth – 1.866.488.7386
Web Sites
- MU Community Resources
- Alcohol 101+
- Guide to College Student Mental Health
- More Self-Esteem
- Anxiety
- Stress Management
- Time Management
- Depression| More Information
- Substance Abuse/Dependence
- Alcohol & Drug Help State Hotline
- Grief and Loss
- Relationship Problems
- Relationship Problems
- Eating Disorders
- Anger Management
- Relationship Violence
- Sexual Orientation
- Suicide Prevention | More Information
Contact
Mark Gronski, M.S.W., LCSW
Director, Counseling Services
Department